Stress is not a disease. It is a reaction to the environment. It will induce the creation of the energy to succeed in competition. But excessive stress may be harmful. When stress exceeds physiological demand, it becomes pathological. It means when stress exceeds certain limits it causes disturbances. Stress is defined in various ways by various authorities.
If you really worry about your confidence- level, so this blog should be for you guys. There are 5 simple ways. Here I’ve been discussing these concepts very familiar to all of you. I am pretty sure if you really work-out these approaches you can boost your confidence. If someone says that you are self-confident, you feel that your power is even higher. Am I
In today’s lifestyle, we lost many rare habits from our ancestors. In ancient days they, wake up early in the morning, always have patience with them. They had the natural time management system and they didn’t have a lot of diseases in often. We proudly said we are a well-developed generation, we have the technology but also we have more and more new
Stress has become a common issue in the majority of people today. It's very common to hear the lines "I feel stress" in school days and college life. Do you ever think about this issue? Nowadays people become very slime to face problems. Specially the teenagers afraid to solve the problems that they face in day-to-day life. Do you think about a situation
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🌄 Nature at its best! 🍃 The recent tourism developments in Sri Lanka have preserved its lush landscapes and wildlife. Embark on breathtaking hikes, spot exotic animals, and immerse yourself in the beauty of nature. #NatureLovers #SriLanka #Travel
